Nutley New Jersey Weight Loss | Personal Training Nutley NJ | Gym in Nutley NJ http://www.hufftraining.com Fitness & Weight Loss Tips & Articles From Coach Dan Huff, CSCS Personal Trainer in Nutley NJ Tue, 17 Apr 2012 23:08:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Well… That’s Not Good! http://www.hufftraining.com/2010/05/24/well-thats-not-good/ http://www.hufftraining.com/2010/05/24/well-thats-not-good/#comments Mon, 24 May 2010 16:02:58 +0000 admin http://www.hufftraining.com/?p=13

So, I woke up this morning after a long restless night of tossing & turning… not quite sure what was up with me, but I can tell you that I was up!  If I got a total of 3 hours sleep it was a lot.

When you have restless nights you really have nothing better to do than let thoughts run through your head and ponder the state of the world at large and your world specifically.  As usual, my thoughts turned back to fitness, workouts, personal training… you know, the stuff that I do all day long.

So I had a few great ideas for blog posts that I would get to as soon as I turned on the computer at a reasonable hour in the morning.

Well, 4:15am came around and I figured that I had spent enough time staring at the ceiling so I went down to my computer and pulled up my blog… or at least I tried to!

It was gone!

Yep, my entire blog and several years of posts were nowhere to be found.

So that leaves me with some good news & some bad news.

First the bad news.

If you came back here looking for an article or video that I had posted in the past… too bad!  It’s all gone.

But now the good news.

Since I wrote my first blog post several years ago I have come a long way in my understanding of fitness, how the body works, and how different types of exercise make different changes to your physique.  That’s to say that as I rebuild this blog it will be a much better source of personal training information than it ever was in the past.

If you are looking for specific info, please let me know down in the comments section below so that I can attack your most pressing questions first!

Yours in Fitness,

Coach Dan Huff, CSCS

Personal Trainer Englewood NJ



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]]> http://www.hufftraining.com/2010/05/24/well-thats-not-good/feed/ 1 Split kick – Hip strength training : Resistance training for kicks http://www.hufftraining.com/2010/02/15/split-kick-hip-strength-training-resistance-training-for-kicks/ http://www.hufftraining.com/2010/02/15/split-kick-hip-strength-training-resistance-training-for-kicks/#comments Mon, 15 Feb 2010 11:22:14 +0000 Huff http://www.baseballstrengthblog.com/strength-conditioning/split-kick-hip-strength-training-resistance-training-for-kicks

http://www.myosource.com/martialarts.htm
PLEASE VISIT OUR WEB SITE
ATA Senior Master Wennen stretch and warm up Kick Training. Speed and Power training using the Kinetic Bands to develop Hip and Core Strength and Speed.
speed, flexibility , stamina and balance.

Duration : 0:2:28
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Leg speed training drills demonstrating the Leg Speed Tube.

Duration : 0:0:26
No tags for this post.]]> http://www.hufftraining.com/2010/02/15/xlr8-speed-training-with-leg-speed-tubes/feed/ 0 How to Play Cricket : Batting Techniques for Cricket http://www.hufftraining.com/2010/02/15/how-to-play-cricket-batting-techniques-for-cricket/ http://www.hufftraining.com/2010/02/15/how-to-play-cricket-batting-techniques-for-cricket/#comments Mon, 15 Feb 2010 11:22:06 +0000 Huff http://www.baseballstrengthblog.com/pitching-tips/how-to-play-cricket-batting-techniques-for-cricket

In cricket, the bat can be held in a number of ways to create different effects, and it’s important to note that the bat is flat. Learn about putting in cricket with help from the member of a cricket club in this free video on cricket batting techniques.

Expert: Alam Khan
Contact: www.nashvillecricketclub.com
Bio: Alam Khan is a member of the Nashville Cricket Club. The Nashville Cricket Club (NCC) was founded in 2002 for the purpose of promoting cricket in Nashville and its surrounding areas.
Filmmaker: Dimitri LaBarge

Duration : 0:3:28
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Kudda.com http://www.kudda.com/sports presents thousands of free youth sports coaching videos. In this baseball drill, Coach Bernstorf explains how he teaches basic infielding drills during practice.

Duration : 0:1:55
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Ever wonder how baseball bats are made? Come with PressPassTV as we check out Akadema, a company that makes a variety of baseball products, as they show us the process involved in making bats for the little league kids and the big league pros.

For more behind the scenes action check us out at www.presspasstv.com

Duration : 0:5:26
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For more exercises, go to: http://www.RubenValencia.com
These are some of the most intense exercises for conditioning out there, and you can do them at your local bleachers, hills, or sand dunes.

Duration : 0:1:32
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From http://ZachEven-Esh.com

In this Underground QnA I answer a question on a Hot Topic, Does strength training develop mental toughness, or do you need to go through hellish workouts?

I answer in the video and of course, it all depends on the person.

Some people have that innate toughness, born and bred into them, some must learn it, others acquire it as life goes on and they experience tough times.

–Z–

http://UndergroundStrengthCoach.com

http://zacheven-esh.com

Edison, NJ

Duration : 0:9:10
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http://www.lmidastouch.com/ – Patrick Fry (senior – Colorado Academy) goes through some speed training with Eric Evans. These are a few of the drills. He will be playing soccer in college next fall!

Duration : 0:1:59
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Create a trigger for your baseball swing. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.

Expert: Eric Herrera
Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds.
Filmmaker: Dustin Daniels

Duration : 0:1:20
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